Tamang Heritage Trail Trekking

Trip Key Information

  • Price:US$ 749
  • Duration:6 Days
  • Destination:Nepal
  • Grade:Easy

Destination: Nepal

Transportation: Private Vehicle/Tourist Bus

Max. Altitude: 3700

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Tamang Heritage Trail Trekking

Heartily Welcome you to Tamang Heritage Trail Trekking

The Tamang Heritage Trail Trek is a newly established route north of Kathmandu. It can be done as a standalone trek or combined with others like Langtang Valley, Gosaikunda, Helambu, Ruby Valley, Ganesh Himal, or even Manaslu. Close to Kathmandu, the trek offers a blend of natural beauty and the rich culture of the Langtang and Rasuwa regions, home to over 70 glaciers, the Langtang and Ganesh Himal ranges, and high-altitude lakes. The area is predominantly inhabited by Tamang and Tibetan people with a centuries-old culture.

Developed under the UNDP’s Tourism for Rural Poverty Alleviation Program, the Tamang Heritage Trail promotes tourism to benefit local communities. With its "mini Tibet" feel, the region boasts stunning mountain views, traditional Tamang villages, and preserved customs. The income from tourism has supported local livelihoods, preserving the area's traditional houses and crafts. Located 132 km from Kathmandu, Langtang was once a restricted area. The region is bordered by Ganesh Himal (7422m), Langtang Lirung (7245m), and the Chimse Danda ridge, and the Langtang Khola flows through the valley before merging with the Bhote Kosi River. Langtang Valley, Tamang culture, and Gosainkunda are the main attractions. The Tamang Heritage Trail also leads to Rasuwagadi, the Nepal-Tibet border, where visitors can explore Tibetan customs.

The trek starts with a 141 km drive from Kathmandu to Gatlang, followed by a walk through Trisuli, Dhunch, Syafrubesi, Thambuche, Goljung, and Gatlang. This less-known trek passes stunning valleys like Chilime, Tatopani, Nagthali panorama views poite, and Briddim. The route also takes trekkers through rhododendron forests that bloom in spring, offering vibrant views of red flowers. Flexible in duration, the trek allows you to shorten or extend your journey. Key highlights include staying in Gatlang to experience Tamang culture, local festivals, and handicrafts. From Goljung, trekkers enjoy panoramic mountain views, including Langtang Lirung and Sangen Himal. Visitors can also relax in the natural hot springs of Chilime and explore ancient monasteries and carved wooden houses in Thuman. The trek can be completed in 7-8 days, with homestays also in Gatlang and Briddim, where traditional meals like syakpa (Sherpa stew) are served. Visitors can also learn about local customs and rituals.

Following Compny this is one trek where  a local guide is particularly useful, not so much for route finding but to smooth cultural encounters and help arrange homestay, where very little English is spoken. LOCAL  AGENCIES many travellers have writen to recommend Gatlang Resident and Guide Durga Tamang, who run Himalayan unfortunate Adventure (www.nepalmountaintrekking.com . The area, affected by the 2015 earthquake, has been rebuilt and is now safe for trekking, with new guesthouses. Recommended by Lonely Planet, Neparemains a safe, welcoming destination where tourism aids in both local economies and rebuilding efforts. 

Nepal is a safe and welcoming country to visit, and tourism supports both the local economy and rebuilding efforts around the country. 

Come and join us for a life changing experience – with Himalayan Unforgettable Adventures!!

 

 

Day to day outline itinerary

  • Day 01:KATHMADU TO SYAFRU BESI (1450m) 5-6 hours.
  • Day 02:SYAFRU BESI TO GATLANG
  • Day 03:GATLANG TO TATOPANI
  • Day 04: TAMANG HERITAGE TRAIL 5 days of Trekking
  • Day 05:TAMANG HERITAGE TRAIL Trekking

Cost Details

Cost Include

Local bus, Taxi otherwise requested Teahouse/ Guest House accommodation during the trek with all meals( breakfast, lunches, dinners, tea, coffee and twin-share room with comfortable form mattress and pillows all included Experienced trek guide, Porter ( 2 persons- one porter basis; max load 20 kg per porter their equipment. Plus Guide and porter their food including their salaries, insurance, equipment, food, and accommodation. All necessary permits( Langtang national park entrance fee, TIMS).Trekkers Information Management System) Cards. All government and local taxes wherever applicable

Cost Exclude

Nepal visa fee ($30 and two passport photographs are required). International airfare to and from Kathmandu Excess baggage charges Lunch in Kathmandu, unless requested for Extra accommodation nights other than stated in the itinerary. Travel and rescue insurance Private Jeep, Personal expenses (phone calls, laundry. Warm clothes like jackets , trousers, gloves, pants, hat , socks, tshirts, shorts , Waterproof Jackets, water bottle , hiking sticks , sunscreen, sunglasses, some energy bars, shoes, slippers, sleeping bag , medicine for altitude. Battery recharge, extra porters, chocolate, beverages, showers etc) Tips for guides and porter etc.




Useful Info

Langtang Region

The great news!

Langtang Region is safe to travelling. Please you can share this post to spread the word and encourage everyone to explore this beautiful region of Nepal.

Langtang region is safe and tourism already resumed in Tamang Heritage Trail / Langtang Valley/ Gosaikunda Area.

The Bus/Jeep drive to Dhunche,  Syabrubesi and from  Bahundanda to Gatlang already started from 30 September 2024 now. Also  continue  Syabrubesi- Rasuwagadi road is also opened.  Syabrubesi, Ronga, Thambuchet, Gatlang road is operational from 3 october 2024  open soon. 

So trekkers are advised to take care while passing through the landslide. 

 Come and join us for a life changing experience – with Himalayan Unforgettable Adventure! 

Note

Detail Itinerary

Day 01KATHMADU TO SYAFRU BESI (1450m) 5-6 hours. Early morning breakfast and take by Tourist bus from Kathmandu to Syafru besi .The trail passes through the Trisuli city, Dhunche, Syafrubesi. There we will stay overnight at a local lodge in Syafru Besi. It is a beautiful route through the landscape of Nepal. OPTION. This day you can catch direct bus from Kathmandu to Gatlang.

Day 02SYAFRU BESI TO GATLANG From Syafru Besi looking for the shortcuts we head to west that avoids the huge looping switchbacks of the road. The steep trail gained 720m to two teahouses and a viewpoint (a 15minute of tour) at Bahun Dhanda pass (Rongga Bhanjyang; 2180m) with a beautiful view of Goljung village down hill and see mountain Region, Visit budhist stupa in Bahum Dhanda. If the climb is physically too much consider jumping on the afternoon bus that comes through Kathmandu to Gatlang. For a couple of hours to the lovely traditional village the largest Tamang settlement in the area. But nowadays local Bus goes directly from Kathmandu to Syafru, Thambuche, Goljung and Gatlang. Gatlang is also known as the dark Village, you have an easy access to explore the typical Tamang culture and traditional houses in the village. As the houses were destroyed by the earthquake on April, 2015, rebuilding the village in traditional style is progress most are done. From here you can make an hour and 50 minute tour uphill to the religious lake Parvati Kunda (Aama Chhodingmo), Monastery and the Buddha Stupa Park as you will see its new bulding now. The lake stands for a long life and from here you also sees beautiful mountains view. This holy lake is one of the two lakes in the world (the other in India), and real unique view . The local people believe that if they pray and worship , your wish will come true. You will also see Yak Cheese in the Cheese factory a minute far from Monastery .The village of Gatlang is surrounded by 108 stupa that protect the village against bad influence and evil eyes. Accommodation Gatlang includes the private Paldor Peak Gues Hhouse. Paldor Peak Guest House. You can also stay at other Guest houses half a dozen homestay are there. ( From Gatlang you can also continue Ruby Valley Trek, Ganesh Himal continue Manaslu Circute Trek as well )

Day 03GATLANG TO TATOPANI Early morning in Gatlang, follow the delightful line of 108 stone chortens (Mani) down the valley. Branching left after an hour to go downhill and eventually cross the river before Chilime village (1760m). At the far end of Chilime cross the river on a suspension bridge and climb steeply past teahouses at Cherka and Gonggang (2230m; lodges are available) to the hot-spring pools (Rs….) and half-dozen lodges at Tatopani (2600m), an ascent of 840m. In Chilime there is a new hot-spring pool. We recommend you to visit this one.

Day 04 TAMANG HERITAGE TRAIL 5 days of TrekkingCultural Trek

Day 05TAMANG HERITAGE TRAIL TrekkingTrekking Itinerary As you will be here on your holiday, you can extend or shorten your trek as you wish. Day 01: From Kathmandu to Gatlang (2300m) – 7- 8 hours. Early morning we drive from Kathmandu to Gatlang. The trail passes through the Trisuli city, Dhunche, Syafrubesi Goljung village to Gatlang. Experience the traditional Tamang culture and lifestyle and have a panoramic view of Mt. Langtang and other mountain peaks. We will stay overnight in Gatlang at Paldor Peak Guest House run by my family. Option: If you prefer on more day in Gatlang? Day 02: Exploration day in Gatlang. Nature walk Explore day one more day stay in Gatlang you can experience the following activities) Gatlang – Nature walk - Exploration: We will stay for a day in this typical and beautiful Tamang village exploring many of its attractions: Nature walk to Pervati Kunda followed by a meditation session; visit to the Palden Druk Gatlang Chhoding Chholing Monastry (an additional 15 minutes' walk from the lake), rest for some time and proceed for a Buddhism given enjoye at monastery. Visit the local Yak cheese factory and you can buy Yak Cheese, Village tour including a visit to the local (community lodge); observe handicraft manufacturing; visit organic vegetable farms; development; visit the local school; interact with the school children, observation of class rooms and teaching followed by volleyball or badminton games with the kids. See the 108 Mani Churten (stupa’s). Experience the traditional Tamang culture and lifestyle and have a panoramic view of Mt. Langtang Lirung, Tibet Range and other mountain peaks. We will stay overnight at the Paldor Peak Guest House run by a local people. We stay one more day in Gatlang you can experience following activities) typical and beautiful Tamang village exploring many of its attractions: Nature walks to Pervati Kunda followed by a meditation session Visit the Palden Druk Galang Chhoding Chhyoling Monastery (an additional 15 minutes' walk from the lake) rest for some time and proceed. Visit the local Yak cheese factory Village tour including a visit to the community center ) Observe handicraft manufacturing Visit organic vegetable farms. Visit the local school; interact with the school children, observation of class rooms and teaching followed by volleyball or badminton games with the kids . Here too you will get a chance to see exceptional cultural show which makes your trip a memorable one we should tell them for cultural program. Gatlang that rises on a hillside amid the terraced fields is a Tamang community. See the 108 Mani Churten. Overnight stay same place. Day 03: Gatlang – Tatopani (2607m) – 5-6 Hours After After breakfast on the way to Gonggang at Cherka, we will enjoy panoramic views over the Ganesh Himal, Paldor Peak . It is new hot spring near Chilime Village around 20 minutes will reach from the Village you can Bath in Natural hot spring. Then back Chilime will have lunch in the village. The following Gonga village then to Tatopani overnight stay in Tatopani at Teahouse. The hot spring was dry by Earthquake in 2015 but in 2020 also Earthquake has bring hot spring again.Overnight stay in Tatopani at Teahouse Day 04: Tatopani – Nagthali, Thuman (2338m) – 5 hoursWeWe will trek following the Rhododendron forest to Bremdaing, Thuman Nagthali views which has a supper viewpoint and offers spectacular mountain scenery. We will stay overnight with a local family. In Nagthali walk 2 hour to the Taruche viewpoint 3600m from the view point you can see kerung villages (Tibetan villalge), (Tibetan villalge) , Brakhar Gumba (Melarepa's Monastery)and stay the night in Nagthali 3165m from the Tatopani 2 hour you will enjoy panoramic views over the Gosaikunda Range, Langtang Range and Ganesh Himal, Paldor Peak and Tibet Himalayas Range etc... Option: if you prefer stay in Nagthali or continue to 2 hours Thumen? overnight stay at Tea house in Thumen. Day 05: Briddim to Kathmandu catch the bus 7,8 hours of travel. Early in the morning we take a breakfast and we take bus to Kathmandu. The bus from thumen to Kathmandu, overnight at hotel in Kathmandru.

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