Destination: Nepal
Transportation: Private Vehicle/Tourist Bus
Max. Altitude: 3700
Show All DetailsTamang Heritage Trail Trekking
Heartily Welcome you to Tamang Heritage Trail Trekking
The Tamang Heritage Trail Trek is a newly established route north of Kathmandu. It can be done as a standalone trek or combined with others like Langtang Valley, Gosaikunda, Helambu, Ruby Valley, Ganesh Himal, or even Manaslu. Close to Kathmandu, the trek offers a blend of natural beauty and the rich culture of the Langtang and Rasuwa regions, home to over 70 glaciers, the Langtang and Ganesh Himal ranges, and high-altitude lakes. The area is predominantly inhabited by Tamang and Tibetan people with a centuries-old culture.
Developed under the UNDP’s Tourism for Rural Poverty Alleviation Program, the Tamang Heritage Trail promotes tourism to benefit local communities. With its "mini Tibet" feel, the region boasts stunning mountain views, traditional Tamang villages, and preserved customs. The income from tourism has supported local livelihoods, preserving the area's traditional houses and crafts. Located 132 km from Kathmandu, Langtang was once a restricted area. The region is bordered by Ganesh Himal (7422m), Langtang Lirung (7245m), and the Chimse Danda ridge, and the Langtang Khola flows through the valley before merging with the Bhote Kosi River. Langtang Valley, Tamang culture, and Gosainkunda are the main attractions. The Tamang Heritage Trail also leads to Rasuwagadi, the Nepal-Tibet border, where visitors can explore Tibetan customs.
The trek starts with a 141 km drive from Kathmandu to Gatlang, followed by a walk through Trisuli, Dhunch, Syafrubesi, Thambuche, Goljung, and Gatlang. This less-known trek passes stunning valleys like Chilime, Tatopani, Nagthali panorama views poite, and Briddim. The route also takes trekkers through rhododendron forests that bloom in spring, offering vibrant views of red flowers. Flexible in duration, the trek allows you to shorten or extend your journey. Key highlights include staying in Gatlang to experience Tamang culture, local festivals, and handicrafts. From Goljung, trekkers enjoy panoramic mountain views, including Langtang Lirung and Sangen Himal. Visitors can also relax in the natural hot springs of Chilime and explore ancient monasteries and carved wooden houses in Thuman. The trek can be completed in 7-8 days, with homestays also in Gatlang and Briddim, where traditional meals like syakpa (Sherpa stew) are served. Visitors can also learn about local customs and rituals.
Following Compny this is one trek where a local guide is particularly useful, not so much for route finding but to smooth cultural encounters and help arrange homestay, where very little English is spoken. LOCAL AGENCIES many travellers have writen to recommend Gatlang Resident and Guide Durga Tamang, who run Himalayan unfortunate Adventure (www.nepalmountaintrekking.com . The area, affected by the 2015 earthquake, has been rebuilt and is now safe for trekking, with new guesthouses. Recommended by Lonely Planet, Nepal remains a safe, welcoming destination where tourism aids in both local economies and rebuilding efforts.
Nepal is a safe and welcoming country to visit, and tourism supports both the local economy and rebuilding efforts around the country.
Come and join us for a life changing experience – with Himalayan Unforgettable Adventures!!
Local bus, Taxi otherwise requested Teahouse/ Guest House accommodation during the trek with all meals( breakfast, lunches, dinners, tea, coffee and twin-share room with comfortable form mattress and pillows all included Experienced trek guide, Porter ( 2 persons- one porter basis; max load 20 kg per porter their equipment. Plus Guide and porter their food including their salaries, insurance, equipment, food, and accommodation. All necessary permits( Langtang national park entrance fee, TIMS).Trekkers Information Management System) Cards. All government and local taxes wherever applicable
Nepal visa fee ($30 and two passport photographs are required). International airfare to and from Kathmandu Excess baggage charges Lunch in Kathmandu, unless requested for Extra accommodation nights other than stated in the itinerary. Travel and rescue insurance Private Jeep, Personal expenses (phone calls, laundry. Warm clothes like jackets , trousers, gloves, pants, hat , socks, tshirts, shorts , Waterproof Jackets, water bottle , hiking sticks , sunscreen, sunglasses, some energy bars, shoes, slippers, sleeping bag , medicine for altitude. Battery recharge, extra porters, chocolate, beverages, showers etc) Tips for guides and porter etc.
The great news!
Langtang Region is safe to travelling. Please you can share this post to spread the word and encourage everyone to explore this beautiful region of Nepal.
Langtang region is safe and tourism already resumed in Tamang Heritage Trail / Langtang Valley/ Gosaikunda Area.
The Bus/Jeep drive to Dhunche, Syabrubesi and from Bahundanda to Gatlang already started from 30 September 2024 now. Also continue Syabrubesi- Rasuwagadi road is also opened. Syabrubesi, Ronga, Thambuchet, Gatlang road is operational from 3 october 2024 open soon.
So trekkers are advised to take care while passing through the landslide.
Come and join us for a life changing experience – with Himalayan Unforgettable Adventure!
Day 01KATHMADU TO SYAFRU BESI (1450m) 5-6 hours. Early morning breakfast and take by Tourist bus from Kathmandu to Syafru besi .The trail passes through the Trisuli city, Dhunche, Syafrubesi. There we will stay overnight at a local lodge in Syafru Besi. It is a beautiful route through the landscape of Nepal. OPTION. This day you can catch direct bus from Kathmandu to Gatlang.
Day 02SYAFRU BESI TO GATLANG From Syafru Besi looking for the shortcuts we head to west that avoids the huge looping switchbacks of the road. The steep trail gained 720m to two teahouses and a viewpoint (a 15minute of tour) at Bahun Dhanda pass (Rongga Bhanjyang; 2180m) with a beautiful view of Goljung village down hill and see mountain Region, Visit budhist stupa in Bahum Dhanda. If the climb is physically too much consider jumping on the afternoon bus that comes through Kathmandu to Gatlang. For a couple of hours to the lovely traditional village the largest Tamang settlement in the area. But nowadays local Bus goes directly from Kathmandu to Syafru, Thambuche, Goljung and Gatlang. Gatlang is also known as the dark Village, you have an easy access to explore the typical Tamang culture and traditional houses in the village. As the houses were destroyed by the earthquake on April, 2015, rebuilding the village in traditional style is progress most are done. From here you can make an hour and 50 minute tour uphill to the religious lake Parvati Kunda (Aama Chhodingmo), Monastery and the Buddha Stupa Park as you will see its new bulding now. The lake stands for a long life and from here you also sees beautiful mountains view. This holy lake is one of the two lakes in the world (the other in India), and real unique view . The local people believe that if they pray and worship , your wish will come true. You will also see Yak Cheese in the Cheese factory a minute far from Monastery .The village of Gatlang is surrounded by 108 stupa that protect the village against bad influence and evil eyes. Accommodation Gatlang includes the private Paldor Peak Gues Hhouse. Paldor Peak Guest House. You can also stay at other Guest houses half a dozen homestay are there. ( From Gatlang you can also continue Ruby Valley Trek, Ganesh Himal continue Manaslu Circute Trek as well )
Day 03GATLANG TO TATOPANI Early morning in Gatlang, follow the delightful line of 108 stone chortens (Mani) down the valley. Branching left after an hour to go downhill and eventually cross the river before Chilime village (1760m). At the far end of Chilime cross the river on a suspension bridge and climb steeply past teahouses at Cherka and Gonggang (2230m; lodges are available) to the hot-spring pools (Rs….) and half-dozen lodges at Tatopani (2600m), an ascent of 840m. In Chilime there is a new hot-spring pool. We recommend you to visit this one.
Day 04 TAMANG HERITAGE TRAIL 5 days of TrekkingCultural Trek
Day 05TAMANG HERITAGE TRAIL TrekkingTrekking Itinerary As you will be here on your holiday, you can extend or shorten your trek as you wish. Day 01: From Kathmandu to Gatlang (2300m) – 7- 8 hours. Early morning we drive from Kathmandu to Gatlang. The trail passes through the Trisuli city, Dhunche, Syafrubesi Goljung village to Gatlang. Experience the traditional Tamang culture and lifestyle and have a panoramic view of Mt. Langtang and other mountain peaks. We will stay overnight in Gatlang at Paldor Peak Guest House run by my family. Option: If you prefer on more day in Gatlang? Day 02: Exploration day in Gatlang. Nature walk Explore day one more day stay in Gatlang you can experience the following activities) Gatlang – Nature walk - Exploration: We will stay for a day in this typical and beautiful Tamang village exploring many of its attractions: Nature walk to Pervati Kunda followed by a meditation session; visit to the Palden Druk Gatlang Chhoding Chholing Monastry (an additional 15 minutes' walk from the lake), rest for some time and proceed for a Buddhism given enjoye at monastery. Visit the local Yak cheese factory and you can buy Yak Cheese, Village tour including a visit to the local (community lodge); observe handicraft manufacturing; visit organic vegetable farms; development; visit the local school; interact with the school children, observation of class rooms and teaching followed by volleyball or badminton games with the kids. See the 108 Mani Churten (stupa’s). Experience the traditional Tamang culture and lifestyle and have a panoramic view of Mt. Langtang Lirung, Tibet Range and other mountain peaks. We will stay overnight at the Paldor Peak Guest House run by a local people. We stay one more day in Gatlang you can experience following activities) typical and beautiful Tamang village exploring many of its attractions: Nature walks to Pervati Kunda followed by a meditation session Visit the Palden Druk Galang Chhoding Chhyoling Monastery (an additional 15 minutes' walk from the lake) rest for some time and proceed. Visit the local Yak cheese factory Village tour including a visit to the community center ) Observe handicraft manufacturing Visit organic vegetable farms. Visit the local school; interact with the school children, observation of class rooms and teaching followed by volleyball or badminton games with the kids . Here too you will get a chance to see exceptional cultural show which makes your trip a memorable one we should tell them for cultural program. Gatlang that rises on a hillside amid the terraced fields is a Tamang community. See the 108 Mani Churten. Overnight stay same place. Day 03: Gatlang – Tatopani (2607m) – 5-6 Hours After After breakfast on the way to Gonggang at Cherka, we will enjoy panoramic views over the Ganesh Himal, Paldor Peak . It is new hot spring near Chilime Village around 20 minutes will reach from the Village you can Bath in Natural hot spring. Then back Chilime will have lunch in the village. The following Gonga village then to Tatopani overnight stay in Tatopani at Teahouse. The hot spring was dry by Earthquake in 2015 but in 2020 also Earthquake has bring hot spring again.Overnight stay in Tatopani at Teahouse Day 04: Tatopani – Nagthali, Thuman (2338m) – 5 hoursWeWe will trek following the Rhododendron forest to Bremdaing, Thuman Nagthali views which has a supper viewpoint and offers spectacular mountain scenery. We will stay overnight with a local family. In Nagthali walk 2 hour to the Taruche viewpoint 3600m from the view point you can see kerung villages (Tibetan villalge), (Tibetan villalge) , Brakhar Gumba (Melarepa's Monastery)and stay the night in Nagthali 3165m from the Tatopani 2 hour you will enjoy panoramic views over the Gosaikunda Range, Langtang Range and Ganesh Himal, Paldor Peak and Tibet Himalayas Range etc... Option: if you prefer stay in Nagthali or continue to 2 hours Thumen? overnight stay at Tea house in Thumen. Day 05: Briddim to Kathmandu catch the bus 7,8 hours of travel. Early in the morning we take a breakfast and we take bus to Kathmandu. The bus from thumen to Kathmandu, overnight at hotel in Kathmandru.
We did the Langtang Valley Trek with Nyima Chhomo (the daughter of Durga Tamang) and were really happy with everything. We enjoyed having a female guide which is really uncommon in trekking in Nepal. The trek was stunning and well organized.… [More]
Hannah Kraft and Solveig Leas, GermanyDear Durga, The three of us are very well and have enjoyed this week a lot! I really liked how authentic it was. We shared some nice moments with the home owners, like seeing a freshly slaughtered hen getting prepared for… [More]
Guillaume Billardon, SwazilandMy husband & I booked a private trek
combining the Tamang Heritage & Langtang trails. Our guide, Nyima Chhomo, and porter, Dobar, were wonderful hosts throughout our 13 day adventure. Their local knowledge was evident and we were glad to have… [More]
Andrea ODonnell & Tim ODonnell, United StatesExcellent experience - Tamang Heritage Trek We took the Tamang Heritage trek September 2024 and it was a wonderful experience. The trip was organized as promised and the guide, Pasang, was exceptional. Pasang is from the local villages so knew many… [More]
Shareen Leland and Marian, United StatesBonjour Durga Tamang, Tout s’est bien passé à Katmandou, nous avons pu prendre le temps de visiter la ville tranquillement. Nous sommes rentrés un peu fatigués du trek mais nous sommes contents, c’était vraiment une bonne expérience et nous sommes ravis… [More]
Hélène Theodori et sa famille, Trekking, FranceDear Durga-- I hope this note finds you and your lovely family well. Happy New Year! Thank you very much for your good wishes a few weeks back. We all had covid in my family, and we are only just getting… [More]
Jennifer, AustraliaHello, Durga my friend. The trek was an amazing experience and despite having to shorten the trip we both are grateful for the experience. Both Krisna and Nyima were a big part of the reason that we had a great experience.… [More]
David William Merrifield, United StatesNamaste Tamang, I think Pasang is a really good guide, just a must take more attention for the most powerless person in a group. The guide has the responsibility for the tourist, and must be so slow during Trekking like the last… [More]
Ayu Mielke, GermanyOrginally I wanted to do some trekking but having only 14 days, I wanted to see Temples and World Heritage locations too, like where Buddha was born, so with Durga's help decided to do the 10 day "Exploring Hertiage side" and… [More]
Gary Michael Clark, United StatesCannot recommend enough! Durga is extremely friendly and went above and beyond to make our trip welcoming and smooth (not just on the trek- before and after as well)
Samdu (our guide) was extremely friendly and helpful, couldn't have done… [More]
The best thing you'll ever do! The trek was unbelievable, Durga was extremely welcoming, friendly and helpful. Making the whole thing so smooth. Samdu our guide was perfect, couldn't have been more helpful. Hassan our porter was amazing, I don't know… [More]
MR DANIEL HORROCKS, United KingdomGreat experience at Langtang Valley. Durga the owner took care of meeting all my requests and tailor-made the experience according to my needs. My guide was enthusiastic and nice. Highly recommended.
[More] Esteban Camargo, ColombiaTamang Heritage Trail, Langtang Valley Trek
Nach der Empfehlung im Stefan Loose Reiseführer hatten wir uns bereits zuhause bei der Vorbereitung unserer Reise mit Durga Tamang in Verbindung gesetzt. Das persönliche Gespräch in Kathmandu hat uns dann voll bestätigt, mit Himalayan… [More]
Heinz und Elisabeth, GermanyIt was my first visit to Nepal and I was anxious about my ability to manage the trek. I am 58 and keep active and fit but I am not used to the heights of the Himalayas. Thanks to Durga's care… [More]
Katherine Westfold, AustraliaChoosing Himalayan Unforgettable Adventure and Durga Tamang as our (local!) travel company and trekking guide was definitly the best decision for our Nepal trip. Not only that the trekking was organized in a thoughtful way! Durga showed us through spectacular landscapes… [More]
Leonhard Jungwirth, AustriaI came to Kathmandu with the idea in mind to do some trekking, but without having anything planned. When I first arrived there I got in touch with some agencies in Thamel but I didn't trust them much because they seemed… [More]
Allen, ItalyChoosing to have Durga guide my trekking partner and I was one of the best decisions Ive ever made. We trekked Langtang valley at the end of monsoon season and truly experienced the culture of the Nepali and Tibetan. Plus, you… [More]
Noah Willison, United States"Langtang valley Trek"
Mar 28th 2016 Namaste: We really enjoyed out trip to Langtang with you Durga Tamang. Everything was planned perfectly and we were thrilled to get the whole family onto the top of Kyanjin Ri. Langtang is safe now.
… [More]
"Tamang Heritage Trek"
May 17 2016 Namaste: Overall our experience in Nepal with you was really amazing, the days we spend in the Tamang Valley, walking around that beautiful views of mountain peaks, forests and little villages were the best part of… [More]
Oriol Fonos, SpainDonna and I had a great experience on our trek of the Annapurna circuit. The scenery, the trail, mountain villages, and the Nepalese people were exceptional as we expected.
Himalayan Unforgettable Adventure provided the transportation, guide, porters, meals and accommodation for… [More]
Bill and Donna Bauer, CanadaWhen we began planning our trip to Nepal in 2015 we began to quickly realise just how many decisions we were going to need to take to put together our itinerary, not least being the extensive options available to you when… [More]
Simon and Caroline, British Indian Ocean TerritoryIn October 2015, my husband and I went trekking in Nepal with our friends Bill and Donna. We were a private group and originally our plan was to hike the Langtang valley. We decided to book our trek through Durga Tamang who runs Himalayan… [More]
Anne and Harry Range, CanadaI just finished the Langtang Valley trek with Durga Tamang as my guide and Nima Lama as my smiling hard-working porter. Unfortunately, the weather was uncooperative – constant clouds, drizzle, mist – making mountain views elusive. (But even with that, I… [More]
Mike, United StatesDear Durga ,I want to say thank you so much for the outstanding trip up to the top of kala pather! We had sucha great time with you and Ram. You are an excellent guide and a wonderful person. We felt… [More]
Joe Michael and Kim, ItalyLe treck etait super! Nous sommes passes de village en village, les paysages sont magnifiques. Nous avons vu les differents métiers, des tisseuses, des bergers, des gens dans les cultures, le travail se fait a l’ancienne, c’ est tres interessant. Le… [More]
Jeanne, Jenny and Sarah, LuxembourgFebruary 10 2014 Namaste: We have very much appreciated an approach combining volunteering for RTEES during one week in the small Tamang village of Gatlang, and a 10 days trek in the Langtang valley, organized by Himalayan Unforgettable Adventure.
This… [More]
Isabelle and Alexis, FranceNamaste. We wanted to organise our trek before we arrived in Kathmandu, and after some extensive research came across Durga Tamang and his organisation (that are doing wonderful things for the villages of the Tamang Heritage Trail). Durga was very responsive… [More]
Nelly and Nathan, AustraliaNamaste. We wanted to organise our trek before we arrived in Kathmandu, and after some extensive research came across Durga Tamang and his organisation (that are doing wonderful things for the villages of the Tamang Heritage Trail). Durga was very responsive… [More]
Nelly and Nathan, AustraliaNamaste. We wanted to organise our trek before we arrived in Kathmandu, and after some extensive research came across Durga Tamang and his organisation (that are doing wonderful things for the villages of the Tamang Heritage Trail). Durga was very responsive… [More]
Nelly and Nathan, AustraliaWe contact Durga to make the Heritage Trail and Langtang Trail (1 march to 13 march 2014) and he offer us to go before starting the trek two days at his village, Gatlang, to see the LOSAR FESTIVAL (feb- march Buddhist… [More]
Margarida and Jorge, SpainThis was undoubtedly a unique, an unforgettable experience that I waited for years to fulfill. Thank you so much for turning it real and for showing me the simplicity and greatness of the Himalayan Tamangs and their own kingdom.
Making your… [More]
Miguel Buto, Portugal6 January 2014 Namaste. We wanted to organise our trek before we arrived in Kathmandu, and after some extensive research came across Durga Tamang and his organisation (that are doing wonderful things for the villages of the Tamang Heritage Trail). Durga… [More]
Nelly and Nathan, AustraliaThe highlight of our trip to Nepal was our amazing two week trek along the Tamang Heritage and Langtang trails. The scenery and moutain views in this area are absoutely gorgeous, something we will remember for years to come. The trip… [More]
Margit McLaughlin, United StatesWe contact Durga to make the Heritage Trail and Langtang Trail (1 march to 13 march 2014) and he offer us to go before starting the trek two days at his village, Gatlang, to see the LOSAR FESTIVAL (feb- march Buddhist… [More]
MARGARITA AND JORGE, SpainFebruary 10 2014 Namaste: We have very much appreciated an approach combining volunteering for RTEES during one week in the small Tamang village of Gatlang, and a 10 days trek in the Langtang valley, organized by Himalayan Unforgettable Adventure.
This approach… [More]
Isabelle and Alexis, FranceNamaste: We did the Heritage Trail and Langtang Valley Trail with Durga and his team and was a wondurful experience. That mountains are so beautiful and the village people are very friendly and kind. I really recommend do that trails with… [More]
Margarida and Jorge, FranceDate: 22 Oct 2013 Our Upper Mustang trek was an amazing experience both in terms of the unusual physical beauty and the ever-present stream of spirituality, especially in the extraordinary medieval city of Lo Manthang. Durga Tamang, our trekking guide, made… [More]
Mylo Schaaf and Dan Lowenstein, United StatesDurga is a really nice men. when we first met him we already had some bad experiences with tour guides in Kathmandu who tried to sell very hard there trekking trips. but durga wasn't like those man. he made directly a… [More]
Antilia and Luc, FranceTravelling alone, and with the idea of going trekking, I started to inform myself, which trail I should choose. I read about different treks and choose the Heritage Trail, because it is a relatively new trek, easy to walk and everyone… [More]
Michael, United StatesDurga is a really nice men. when we first met him we already had some bad experiences with tour guides in Kathmandu who tried to sell very hard there trekking trips. but durga wasn't like those man. he made directly a… [More]
Alex , Jana and Adrian, Germany