Tamang Heritage Trail

Tamang Heritage Trail Trek, Langtang Valley, Annapurna circut Trek, Everest Base Camp Trek, Manaslu Circuit Trek,

The Tamang Heritage Trail Trek is a newly introduced trail lying north of Kathmandu. It is possible to do only Tamang heritage trek or continue with Langtang Valley. Tamang Heritage trek is a relatively new trail for excellent walk, either on its own or in conjunction with a Langtang Valley trek. Tamang Heritage trek is one of the nearest trekking destination from Kathmandu lies an unparalleled combination of natural beauty and cultural riches of Langtang, Rasuwa. Langtang has over 70 glaciers of varying sizes, the Langtang and Ganesh Himal mountain ranges, and high altitude lakes including Gosainkundas, Parvatikunda( Aama Chhodingmo) Jaisor kunda, Dhilpokunda. The people in this place are mostly of Tamang and Tibetan origin, whose culture goes back to hundreds of years.

The Tamang Heritage Trail is developed by the Tourism for Rural Poverty Alleviation Program (TRPAP) under the UNDP fund, Tamang Heritage Trekking is a newly developed trekking destination which was developed to distribute equal tourism opportunities among the poor rural communities living in the Rasuwa region. The region has the feel of little rich Tibet, Tamang culture amazing natural scenery and awesome mountain vistas and trekkers who have gone there claim it is like trekking in Langtang 59 years ago. Since its development, the revenue and other income generated by the tourism activities in this region contributed directly to the local communities supporting the local livelihood, the craftsmanship, dress, traditionally built stone houses, and the beautifully carved wooden roofts porches reflect their rich Himalayan heritage. Partly protected as Distric development community as well, visit to the area gives Himalayan nature experience and an insight into the lifestyle and culture of the Tamangs who are predominant inhabitants of the region.

Located about 122 km toward the north of Kathmandu near the Tibetan border, Langtang was previously a restricted area. Extending in an east-west direction, it is bordered on the north by the main crest of the Himalayas, dominated by Ganesh Himal ( 7422m) Langtang Lirung (7,245 m), the highest peak in the area. To the south are the Chimse Danda (ridge), crossed by the Ganja La pass (5,122 m), and Jugal Himal, culminating in Dorje Lakpa (6,989 m). Glaciers spawned by the slopes of Langtang Lirung, Sanjen Himals, Ganesh Himals and other peaks feed the Langtang Khola (river).

The Langtang River passes through the high, gentle Langtang Valley before emptying in a raging torrent into the Bhote Kosi River through a long, narrow defile at the west end of the valley. Whereas the major rivers of Nepal flow south from Tibet cutting through the Himalayan chain, the Langtang Khola, a major tributary of the Trisuli Ganga, flows east to west, cutting, as it were, across the grain of the country.

The Trisuli, or Bhote Kosi as it becomes above Dhunche, forms an important corridor and ancient trade route through the mountains between the Ganesh and Langtang Himal, to Kerung in Tibet.Langtang valley, indigenous tamang culture and Gosainkunda are the prime attractions of this region. New trekking trail: Tamang Heritage Trail, offers yet another option and a peek at the Himalayan lifestyle and culture. The unexplored part of the Langtang National Park has recently been connected with Tamang Heritage Trail. Tamang heritage trail trek is very famous to know the Tamang and Tibetan culture, nature beauty and visiting in Tibet border Rasuwagadi to know the Tibet trade center and their custom.

The trek initially starts from Kathmandu from where a 141km stretch of road leads us to Gatlang by either local bus or private card which do you prefer?. We can go directly from Kathmandu to Gatlang by local bus early morning going directly from Kathmandu to Gatlang. Following into Dhunch, Syafrubesi, Thambuche, Goljung Village, Gatlag Village. The Trekking is unfortunately an unseen game that not many tourists about this trail. Situated near Mt: Ganesh Himal and Langtang Himal is one of the lesser-known mountains. However, the trail to this trek is quite extraordinary to walk with stunning views along the way follows the most beautiful valleys in the world, including Syafru besi, Goljung, Gatlang, Chilime, Tatopani, Bremdang, Nagthali, Thumen, Briddim, Syafru besi back to kathmandu or if you prefer continue to Langtang Valley Trek its star from Briddim ? As well as rhododendron forest. The Rhododendron flowers blooms in months of Feb, mar, April usually and according to the same, differences can be seen in different places. You can see beautiful view of mountain along red forest filled with rhododendrons at that time.

As you will be here on your holiday, you can extend shorten trek or long your trek in the Tamang Heritage Trail itinerary. You can extend shorten or long your trek as you wish. Among others, the opportunity to stay and explore the village of Gatlang remains one of the most fascinating highlights of this trip. With its unusual setting, exotic costumes, Tamang cultural shows, traditional handicraft, religious festivals, and intriguing architecture, Gatlang is sure to leave the visitors mesmerized. The viewpoint at Goljung (Danda) provides the opportunity to gaze beyond the Tibetan frontier with amazing mountain views that include the Sangen Himal, Paldor Peak, Langtang Lirung, and the Lauribinayek range. As we head further we also have the opportunity to relax in a soothing natural hot spring, found in the village of Chilime, we'll take a bath even just for once is believed to cure many skin problems. From here we head to Nagthali Hill (3300m) followed by Thuman where we will explore century old monasteries and traditional houses adorned with rich wood carvings. We can organize Tamang Heritage Trail -8 Days or less than 7 days trek. You can star Ruby Valley Trekking from Gatlanng Village ruby-valley-trekking.html

In Gatlang and Briddim it was homestay but now there Guest house as well. The menu usually consists of rice, Tibetan bread, syakpa (Sherpa stuw), potatoes, and Tibetan tea. Visitors can also observe the local rituals and cultural practices with the host family and go on village walks to see the lifestyle and customs of the local residents.

The houses in these two Tibetan-style villages are made of stone and slate roofs. The villages are living museums reflecting the traditional Tamang culture and lifestyle.

Most of our employees have been brought up along the Tamang Heritage Trekking Local Guide and we are proud to say that we try to arrange experts guide from this area. We arrange the Tamang heritage trail different cost all year round. July and August might proof to be rainy but the green of the rice fields at that time is unbeatable. There is no problem for the trekking in this area all around 12 months, you can trek at any time without any rush within your time frame.It is possible to add on or cut out days, so the trek suits both your schedule and desires.

The Tamang region of Nepal was devastated by the earthquake of 2015 and most of the houses of the villages were torn down. Regarding the Tamang heritage trek operator, there has been a great effort in rebuilding and the economy is growing well. Thanks also to the economic help brought by tourists, and the area is again perfectly suitable and safe for trekkers, with newly built Guest Houses. Recommended by lonely planet Tamang heritage trail.

Nepal is a safe and welcoming country to visit, and tourism supports both the local economy and rebuilding efforts around the country.

Come and join us for a life changing experience – with Himalayan Unforgettable Adventures!!

Day to day outline itinerary

Day 01:Travel from Kathmandu to Gatlang (2300m) – 8- 9 hours
Day 02:Resting day in Gatlang Village
Day 03:From Gatlang to Chhilime, gongang,Tatopani. 2510m. 6 hours
Day 04:From Tatopani to Brimdang, Nagthali (3165m) – 3 hours
Day 05:From Thuman to Lingling ,Briddim (2250m) 6 hours .
Day 06:From Bridim to Syabru Bensi 8 1450m, 3 hours.
Day 07:Back from Syabru Bensi to kathmandu ( 7 hours by local bus,
Day 08:From Kathmandu to Gatlang (2300m) – 7- 8 hours
Day 09:Today Exploration in Gatlang Nature walk
Day 10:Direcly from kathmandu to Gatlang Village (1450m) – 7-8 hours
Day 11:Travel from Kathmandu to Syafru Bensi by tourist bus (1450m) - 7-8 hours

Cost Details

Cost Include

Local bus, Taxi otherwise requested Teahouse/ Guest House accommodation during the trek with all meals( breakfast, lunches, dinners, tea, coffee and twin-share room with comfortable form mattress and pillows all included Experienced trek guide, Porter ( 2 persons- one porter basis; max load 20 kg per porter their equipment. Plus Guide and porter their food including their salaries, insurance, equipment, food, and accommodation. All necessary permits( Langtang national park entrance fee, TIMS).Trekkers Information Management System) Cards. All government and local taxes wherever applicable

Cost Exclude

Nepal visa fee ($30 and two passport photographs are required). International airfare to and from Kathmandu Excess baggage charges Lunch in Kathmandu, unless requested for Extra accommodation nights other than stated in the itinerary. Travel and rescue insurance Private Jeep, Personal expenses (phone calls, laundry. Warm clothes like jackets , trousers, gloves, pants, hat , socks, tshirts, shorts , Waterproof Jackets, water bottle , hiking sticks , sunscreen, sunglasses, some energy bars, shoes, slippers, sleeping bag , medicine for altitude. Battery recharge, extra porters, chocolate, beverages, showers etc) Tips for guides and porter etc.

Useful Info

The Langtang region of Nepal was devastated by the earthquake of 2015 and most of the houses of the villages were torn down. However in the past years, there has been a great effort in rebuilding, thanks also to the economic help brought by tourists, and the area is again perfectly suitable and safe for trekkers, with newly built Guest Houses.

We, the founders of Himalayan Unforgettable Adventures were born in the Langtang region. In addition, many of our guides come from the area and specifically from Tamang villages. Therefore we can assure you that we will be able to show you all the hidden corners and places off the beaten track. We happily welcome you to our home region.

Note

It is important to schedule in a few extra days as flights from and to Lukla can be delayed or canceled, especially during the summer (monsoon) months.

Important: In case of emergency during the trip, Helicopter will be arranged by Himalayan U Adventure. The charges must be paid by the clients themselves

Nepal is now safe to visit. Let us help Nepal by traveling and discover more of Asian gems from the area near or surrounding a place. Himalayan Unforgettable Adventure

Detail Itinerary

Day 01Travel from Kathmandu to Gatlang (2300m) – 8- 9 hoursAfter an early morning breakfast we drive from Kathmandu to Gatlang. The trail passes through the Trisuli city, Dhunche, Syafrubesi Goljung village to Gatlang. Experience the traditional Tamang culture and lifestyle and have a panoramic view of Mt. Langtang and other mountain peaks. We will stay overnight in Gatlang at the Paldor Peak Guest House.

Day 02Resting day in Gatlang VillageOPTION : Explore to Parvati Kunda , monastery ,cheese factory, culture program, nature walk - Exploration: Experience the traditional Tamang culture, lifestyle and have a panoramic view of Mt. Langtang Lirung, Tibet Range and other mountain peaks. We will stay overnight at Guest House (Paldor Peak Guest House ) run by a local people. Nature walk to Parvati Kunda followed by a meditation session Visit the Palden Druk Galang Chhoding Chhyolihng Monastry (an additional 15 minute's walk from the lake) rest for sometime and proceed. Visit the local Yak cheese factory Village tour including a visit to the community center ) Observe handicraft manufacturing, Visit organic vegetable farms. Visit the local school; interact with the school children, observation of class rooms and teaching followed by volleyball or badminton games with the kids . See the 108 Manis. Over night stay same place.

Day 03From Gatlang to Chhilime, gongang,Tatopani. 2510m. 6 hoursOn the way to Tatopani we will enjoy panoramic views over the Langtang Range and can also experience hot spring near Chilime Village if you prefer. The following Gonga village then to Tatopani over night stay in Tatopani at Teahouse.

Day 04From Tatopani to Brimdang, Nagthali (3165m) – 3 hoursTatopani – Nagthali. We will trek following the Rhododendron forest to Bremdang, Nagthali views which has a super viewpoint and offers spectacular mountain scenery. We will stay overnight with a local family. and stay the night in Nagthali 3165m from the Tatopani 2 hour you will enjoy panoramic views over the Gosaikunda Range, Langtang Range and Ganesh Himal, Paldor Peak and Tibet Himalayas Range etc. If we are lucky, we might come across large troops of Nepal Gray Langur Monkeys. The ancient monasteries and houses adorned with rich wood engravings here are an unforgettable experience. Over night stay at Tea house.

Day 05From Thuman to Lingling ,Briddim (2250m) 6 hours . This is also a short day where we will stop at lingling. Since Tamang heritage trails are mostly steep and ascends and descends. People from Thuman will entertain you by singing and dancing. If you want then you can also join with them. They will help you feel homely with their friendly environment. Overnight stay in Briddim at tea Home.

Day 06From Bridim to Syabru Bensi 8 1450m, 3 hours.After breakfast we start to syafrubesi the beautiful forest we will pass through and if you are lucky we will see langar monkeys, we can also watch various species of birds. After lunch we will walk to Syabru Bensi which is only a three hour walk down. . We will start cleaning programs from Briddim on the trail and will collect rubbish and end to Syafrubesi. Over night in Syafru Besi Hotel

Day 07Back from Syabru Bensi to kathmandu ( 7 hours by local bus, Traveling from syafrubesi to Kathmandu. Your guide will tell you reporting time and departure time for the bus ride. Or do you prefer privete vehicle, jeep right ? over night stay in kathmandu at hotel.

Day 08From Kathmandu to Gatlang (2300m) – 7- 8 hoursAfter an early morning breakfast we drive from Kathmandu to Gatlang. The trail passes through the Trisuli city, Dhunche, Syafrubesi Goljung village to Gatlang. Experience the traditional Tamang culture and lifestyle and have a panoramic view of Mt. Langtang and other mountain peaks. We will stay overnight in Gatlang at the Paldor Peak Guest House.

Day 09Today Exploration in Gatlang Nature walkExplore day one more day stay in Gatlang you can experience the following activities) Gatlang – Nature walk - Exploration: We will stay for a day in this typical and beautiful Tamang village exploring many of its attractions: Nature walk to Pervati Kunda followed by a meditation session; visit to the Palden Druk Gatlang Chhoding ChholingbMonastry (an additional 15 minutes walk from the lake), rest for some time and proceed for a Buddhism given enjoye at monastery. visit the local Yak cheese factory Village tour including a visit to the local (community lodge); observe handicraft manufacturing; visit organic vegetable farms; development; visit the local school; interact with the school children, observation of class rooms and teaching followed by volleyball or badminton games with the kids. See the 108 Mani Churten (stupa’s). Experience the traditional Tamang culture and lifestyle and have a panoramic view of Mt. Langtang Lirung, Tibet Range and other mountain peaks. The village most of the houses are made up of stone and have roofs of wood and stone before earthquake 2015. Galang village.

Day 10Direcly from kathmandu to Gatlang Village (1450m) – 7-8 hours Itinerary,

TAMANG HERITAGE TRAIL 6 days of Trekking
As you will be here on your holiday, you can extend or shorten your trek as you wish.

Day 01: From Kathmandu to Gatlang (2300m) – 7- 8 hours. Early morning we drive from Kathmandu to Gatlang. The trail passes through the Trisuli city, Dhunche, Syafrubesi Goljung village to Gatlang. Experience the traditional Tamang culture and lifestyle and have a panoramic view of Mt. Langtang and other mountain peaks. We will stay overnight in Gatlang at the Paldor Peak Guest House run by a local people.

Day 02: Exploration day in Gatlang Nature walk Explore day one more day stay in Gatlang you can experience the following activities) Gatlang – Nature walk - Exploration: We will stay for a day in this typical and beautiful Tamang village exploring many of its attractions: Nature walk to Pervati Kunda followed by a meditation session; visit to the Palden Druk Gatlang Chhoding Chholing Monastry (an additional 15 minutes walk from the lake), rest for some time and proceed for a Buddhism given enjoye at monastery. Visit the local Yak cheese factory and you can buy Yak Cheese, Village tour including a visit to the local (community lodge); observe handicraft manufacturing; visit organic vegetable farms; development; visit the local school; interact with the school children, observation of class rooms and teaching followed by volleyball or badminton games with the kids. See the 108 Mani Churten (stupa’s). Experience the traditional Tamang culture and lifestyle and have a panoramic view of Mt. Langtang Lirung, Tibet Range and other mountain peaks. We will stay overnight at the Paldor Peak Guest House run by a local people.

Option: If you prefer on more day in Gatlang ?
We stay one more days in Gatlang you can experience following activities)
typical and beautiful Tamang village exploring many of its attractions: Nature walk to Pervati Kunda followed by a meditation session Visit the Palden Druk Galang Chhoding Chhyoling Monastery (an additional 15 minute’s walk from the lake) rest for sometime and proceed. Visit the local Yak cheese factory Village tour including a visit to the community center ) Observe handicraft manufacturing Visit organic vegetable farms. Visit the local school; interact with the school children, observation of class rooms and teaching followed by volleyball or badminton games with the kids . Here too you will get a chance to see exceptional cultural show which makes your trip a memorable one we should tell them for cultural program. Gatlang that rises on a hillside amid the terraced fields is a Tamang community. See the 108 Mani Churten

Day 03: Gatlang – Tatopani (2607m) – 5-6 Hours After After breakfast on the way to Gonggang at Cherka, we will enjoy panoramic views over the Ganesh Himal, Paldor Peak . It is new hot spring near Chilime Village around 20 minutes will reach from the Village you can Bath in Natural hot spring. Then back Chilime will have lunch in the village. The following Gonga village then to Tatopani over night stay in Tatopani at Teahouse. The hot spring was dry by Earthquake in 2015 but in 2020 also Earthquake has bring hot spring again.

Day 04: Tatopani – Nagthali, Thuman (2338m) – 5 hoursWeWe will trek following the Rhododendron forest to Bremdaing, Thuman Nagthali views which has a supper viewpoint and offers spectacular mountain scenery. We will stay overnight with a local family. In Nagthali walk 2 hour to the Taruche viewpoint 3600m from the view point you can see kerung villages (Tibetan villalge), (Tibetan villalge) , Brakhar Gumba (Melarepa's Monastery)and stay the night in Nagthali 3165m from the Tatopani 2 hour you will enjoy panoramic views over the Gosaikunda Range, Langtang Range and Ganesh Himal, Paldor Peak and Tibet Himalayas Range etc... Option: if you prefer stay in Nagthali or continue to 2 hours Thumen? over night stay at Tea house

Day 05: Nagthali , Thuman to Lingling ,Briddim ( 2229m) 5 Hours This This is also a short day where we will stop at Thuman. Since Tamang heritage trails are mostly steep and ascends and descends. People from Thuman will entertain you by singing and dancing. If you want then you can experience the village life of Briddim and enjoy a cultural show performed by community member. They will help you feel homely with their friendly environment. Overnight at tea house

Day 06: Briddim – Syabru Bensi – 3 hours and same day catch the bus to Kathmandu 7,8 hours of travel.
If You want you can experience the village life of Briddim and enjoy a cultural show performed by community members. You can also experience a home stay and Tamang culture. To mention a little about Briddim, it is a Tibetan Buddhist village bottom of the Langtang Himal. Around 2,3 houses are spread in a sherpa Gau. Most of the houses are made up of stone and have roofs of wood and stone . As direct descendants of ancient Tibetan immigrants, the culture and tradition of Briddim closely resembles that of Tibetan villages. Early in the morning we take a breakfast and walk 3 hours Syafru Besi. Same day we catch the bus to Kathmandu. The bus coming from Gatlang we will catch at Syafru Besi to Kathmandu, overnight at hotel.
or do you prefer privet jeep ?

Day 11Travel from Kathmandu to Syafru Bensi by tourist bus (1450m) - 7-8 hoursItinerary,

TAMANG HERITAGE TRAIL 8 days of Trekking
As you will be here on your holiday, you can extend or shorten your trek as you wish.

Early morning departure from the hotel taking an overland drive to reach towards North around Langtang Himal, during 8 hours drive views of snow-capped peaks, then arriving at Syabrubesi after traveling past Trisuli Bazar, Dhunche headquarter town of Rasuwa district and Langtang National Park area and Syabrubesi village which is also the starting point for treks into the Langtang valley trekking also ather Gosaikunda Trek and Tamang Heritage Trek. Over night stay in Syafrubesi at Tea house.

Day 02: Syafru bensi to Gatlanng Village (2300m) 5-6 hours Trekking
After breakfast The first day begins with an ascent to Rongga Bhanjyang, Bahumdhadha, where the landscape changes significantly as you enter the valleys at the foot of the Himal Ganesh ridge. You we will enjoy panoramic views. The trail passes through the village of Goljung and Gatlang Village. Experience the traditional Tamang culture and lifestyle and have a panoramic view of Mt. Langtang Lirung and other mountain peaks, Sangjen Himils, Paldor Peak range and Tibet mountains. The village most of the houses are made up of stone and have roofs of wood and stone before earthquake 2015. Galang village. We will stay overnight in Gatlang at the Paldor Peak Guest House run by a my family. activities)

Day 03: Exploration day in Gatlang Nature walk
Explore day one more day stay in Gatlang you can experience the following activities) Gatlang – Nature walk - Exploration: We will stay for a day in this typical and beautiful Tamang village exploring many of its attractions: Nature walk to Pervati Kunda followed by a meditation session; visit to the Palden Druk Gatlang Chhoding ChholingbMonastry (an additional 15 minutes walk from the lake), rest for some time and proceed for a Buddhism given enjoye at monastery. visit the local Yak cheese factory Village tour including a visit to the local (community lodge); observe handicraft manufacturing; visit organic vegetable farms; development; visit the local school; interact with the school children, observation of class rooms and teaching followed by volleyball or badminton games with the kids. See the 108 Mani Churten (stupa’s). Experience the traditional Tamang culture and lifestyle and have a panoramic view of Mt. Langtang Lirung, Tibet Range and other mountain peaks. The village most of the houses are made up of stone and have roofs of wood and stone before earthquake 2015. Galang village.

Day 04: Gatlang – Tatopani (2607m) – 5-6 hours
After breakfast on the way to Gonggang at Cherka, we will enjoy panoramic views over the Ganesh Himal, Paldor Peak . It is new hot spring near Chilime Village around 20 minutes will reach from the Village you can Bath in Natural hot spring. Then back Chilime will have lunch in the village. The following Gonga village then to Tatopani over night stay in Tatopani at Teahouse. The hot spring was dry by Earthquake in 2015 but in 2020 also Earthquake has bring hot spring again.

Day 05: Tatopani – Nagthali, Thuman (2338m) – 5 hours
We will trek following the Rhododendron forest to Bremdaing, Thuman Nagthali views which has a supper viewpoint and offers spectacular mountain scenery. We will stay overnight with a local family. In Nagthali walk 2 hour to the Taruche viewpoint 3600m from the view point you can see kerung villages (Tibetan villalge), (Tibetan villalge) , Brakhar Gumba (Melarepa's Monastery)and stay the night in Nagthali 3165m from the Tatopani 2 hour you will enjoy panoramic views over the Gosaikunda Range, Langtang Range and Ganesh Himal, Paldor Peak and Tibet Himalayas Range etc... Option: if you prefer stay in Nagthali or continue to 2 hours Thumen? over night stay at Tea house

Day 06: Nagthali , Thuman to Lingling ,Briddim ( 2229m) 5 hours
This is also a short day where we will stop at Thuman. Since Tamang heritage trails are mostly steep and ascends and descends. People from Thuman will entertain you by singing and dancing. If you want then you can also join with them. They will help you feel homely with their friendly environment. Overnight at tea house

Day 07: Briddim – Syabru Bensi – 3 hours and same day catch the bus to Kathmandu 6 hours,
If You want you can experience the village life of Briddim and enjoy a cultural show performed by community members. You can also experience a home stay and Tamang culture. To mention a little about Briddim, it is a Tibetan Buddhist village bottom of the Langtang Himal. Around 2,3 houses are spread in a sherpa Gau. Most of the houses are made up of stone and have roofs of wood and stone . As direct descendants of ancient Tibetan immigrants, the culture and tradition of Briddim closely resembles that of Tibetan villages. Early in the morning we take a breakfast and walk 3 hours Syafru Besi. Same day we catch the bus to Kathmandu. The bus coming from Gatlang we will catch at Syafru Besi to Kathmandu, overnight at hotel.

Day 08: Final departureFly Back to Home Country.
We will drop you at international airport and see you off and wish you for safe journey for back home. And good by And if you are interested in another trekking packages as well, we can organize it for your trip.